MI ZONG LUO HAN is composed of two styles from Northern China.

MI ZONG - a soft style from the town of Cang in the province of Hebei.

LUO HAN - a relatively harder style under the Northern Shaolin system.

SANDA - Official Chinese sport full contact combat system including take-downs.

QIGONG - Melding mind body breath


#108, 120 16th Avenue NE

Downstairs  Map

Mi Zong Luo Han Kung Fu

Wed/Fri: 6:30 - 7:45pm

Sat: 9:30 - 10:30am


Tue/Thu: 6:30 - 8:00pm

Sat: 10:30 - 12:00pm

All forms of striking incorporating takedowns